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Events

Discover expert insights, self-care tips, and the latest trends in mental health and wellness.

Calm at Home Begins with YOU: A Parenting Game-Changer
April 9, 2025

Calm at Home Begins with YOU: A Parenting Game-Changer

Proceeds from this transformative event will support NAMI Miami-Dade, a nonprofit dedicated to providing free mental health resources.

Mind and Motion: A Pilates Drive for Mental Health
April 11, 2025

Mind and Motion: A Pilates Drive for Mental Health

Join us for a fun Pilates event led by Miami Master Instructor & Lululemon Ambassador, Gina Murray! Open to all levels—donate & flow!

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