September 18, 2025
THURSDAY BOOST FUNDRAISER
Sip, Breathe, and Savor: Sip MŪZ Teas, flow through breathwork & sound bath, then learn to make and taste an ancient grain salad.
Connect, Learn, and Heal
Discover Transformative Workshops and Gatherings to Connect, Learn, and Heal in South Florida's Mindful Community.
Events
Discover expert insights, self-care tips, and the latest trends in mental health and wellness.
September 18, 2025
SATURDAY BOOST FUNDRAISER
Sip, Breathe, and Savor: Sip MŪZ Teas, flow through breathwork & sound bath, then learn to make and taste an ancient grain salad.
May 31, 2025 (Event Ended)
Move and Meditate for Mental Health: NAMI- Miami Dade Fundraiser
A Mindful Network Event
April 11, 2025 (Event Ended)
Mind and Motion: A Pilates Drive for Mental Health
Join us for a fun Pilates event led by Miami Master Instructor & Lululemon Ambassador, Gina Murray! Open to all levels—donate & flow!
April 9, 2025 (Event Ended)
Calm at Home Begins with YOU: A Parenting Game-Changer
Proceeds from this transformative event will support NAMI Miami-Dade, a nonprofit dedicated to providing free mental health resources.
