MIND-BODY WELLNESS

Mind-Body Wellness Providers in Miami, FL

Finding mind-body wellness care in Miami shouldn't be complicated. The Mindful Network connects you with licensed providers in South Florida's largest city who offer mind-body wellness care. Browse 4 providers so you can compare approaches and take the next step.

4 providers available

Finding care in Miami

Miami is the largest city in South Florida and one of the most diverse, and its therapists reflect that — including many bilingual and culturally attuned providers. Whether you're looking for an in-person office across Miami-Dade or the flexibility of telehealth, the providers below see clients throughout the greater Miami area.

About these providers

This page lists 4 mind-body wellness providers in Miami, including Vita Cog, Beatriz Martinez-Penalver and Balanced Awakening. Their most common approaches include CBT – Cognitive Behavioral Therapy, Hypnotherapy and DBT – Dialectical Behavioral Therapy. 3 offer secure telehealth in addition to in-person visits.

Providers here commonly treat Stress Management, Anxiety Disorders and Depression. Age groups served include Child, Adolescent, Young Adult and Adult. Services offered include Mind-Body Wellness, Therapy and Life Coach. 2 accept insurance, most often Aetna, AvMed and BCBS. 3 offer sessions in Spanish. Credentials among them include LMHC and LCSW.

Mind-Body Wellness Providers in Miami

Showing 1-4 of 4 professionals

Miami, Fl
Vita Cog
Insurance acceptedSliding scale
Services
Psychoeducational TestingTherapyPsychiatry/Medication ManagementSocial WellnessPsychological TestingLife CoachMind Body Wellness
Specialties
Couples Therapy, LGBTQ, Trauma +43
Vita-Cog Community Health is a multidisciplinary healthcare practice deeply committed to providing a safe, empathetic, and nurturing environment where individuals and families can thrive throughout their mental health journeys. We take a compassionate, whole-person approach to care, recognizing the important connection between mental, emotional, and physical well-being. Our team of experienced and specialized providers works collaboratively to deliver thoughtful, integrated services tailored to each patient’s unique needs. We proudly serve children, adolescents, and adults through both in-person and telehealth care. Our services include: Individual, group, couples, and family therapy Psychological, psychoeducational, and neuropsychological evaluations Immigration psychological evaluations Psychiatric medication management for children, teens, and adults Family medicine and primary care services Weight management support At Vita-Cog Community Health, we are dedicated to delivering high-quality, culturally responsive care that empowers our community, promotes healing, and supports long-term wellness. More
InsuranceSliding scaleEnglishChild
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Miami, Fl
Beatriz Martinez-Penalver
Languages: English
Services
Mind Body WellnessTherapy
Specialties
Anxiety Disorders, Depression, Stress Management +5
Beatriz Martinez-Penalver is a psychotherapist with over 30 years of experience in the mental health field and the creator of Triumph Steps®, an intervention and prevention-based emotional wellness coaching program. It is a structured program designed to help individuals learn how to be triumphant, strengthen their mindset, emotional regulation, and self-awareness. Triumph Steps® offers a range of services, including: - **School-based programs** for students, teachers, and administrators - **Youth prevention groups** focused on emotional resilience and decision-making - **Parent retreats** that promote emotional wellness and conscious parenting - **Professional development workshops** for educators, clinicians, and staff - **Motivational speaking engagements** for schools, organizations, and communities Its ultimate goal is to provide individuals with the tools to achieve mental clarity, inner peace, and long-term emotional well-being, empowering them to thrive in every aspect of life. More
LicensedEnglishAdult
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Miami, FL
Balanced Awakening
Languages: English
Services
TherapyMind Body Wellness
Specialties
Anxiety Disorders, Depression, Virtual +2
I am a licensed clinical social worker (LCSW) in the Miami area, with experience working with children, adolescents, adults, and couples. I am passionate about working with clients of all ages to help reduce stress, gain resilience, and improve quality of life in a holistic manner. I am also a certified yoga teacher and specialize in managing the mind-body connection, with options to incorporate physical movement in tandem with mindfulness exercises. I provide an open approach in my practice, utilizing methods from multiple modalities to help regulate emotions, manage anxiety, and learn to cope with past trauma. I combine mindfulness techniques with different evidence-based modalities, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, to help foster overall wellness while creating a warm and safe space to explore any presenting issues. Have you tried talk therapy in the past, but felt stuck or at a plateau? By blending ancient wisdom with modern therapeutic techniques, somatic therapy can tailor yoga and other physical practices to your unique needs. Through a combination of breathwork, gentle movement, mindfulness, meditation, and more traditional talk therapy, you may be able to access additional pathways to healing. With a compassionate and holistic approach, I strive to empower clients to reconnect with their bodies, alleviate tension, and find balance in their lives. More
LicensedEnglishAdolescent
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Miami, FL
PurposeSoul Athletics
Languages: English
Services
Life CoachMind Body Wellness
Specialties
Stress Management, Life Adjustments, Virtual +4
PurposeSoul® Athletics offers mental wellness meets performance coaching—for individuals, teams, and the moments that matter. The practice helps athletes learn to participate in their mental wellness with the same discipline they bring to their sport, centering on five key pillars: acknowledging and releasing limiting beliefs and emotions, creating clarity and confidence, leaning into one's authentic experiences and gifts, cultivating a winning mindset to remain resilient through challenges, and holding a safe, confidential space where clients can speak and be truly heard without fear of judgment. Programs and workshops are a hybrid of founder Misty's signature methods and an individualized approach, partnering with clients to reframe the blocks that hold them back — like doubt, fear, overthinking, and confusion — so they can live their lives and pursue goals as their best, complete selves. More
EnglishAdult
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Frequently asked questions

Which mind-body wellness providers in Miami accept insurance?: 2 of the 4 mind-body wellness providers on this page accept insurance, most commonly Aetna, AvMed and BCBS. Check each provider's profile below for the exact plans they take.

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