Briana Saavedra

Briana Saavedra works with clients across all stages of life, with particular interests in children experiencing anxiety and performance challenges, high-performance and executive mental health, and individuals navigating relationship difficulties related to past trauma. Her clinical approach is integrative, structured, and insight-oriented, balancing deeper emotional work with practical, results-driven strategies. Her goal in therapy is to help clients gain deeper self-understanding while building the tools and confidence needed to navigate life more effectively, and she takes an active, collaborative approach committed to helping clients create meaningful, lasting growth both inside and outside of therapy.

Service types

• Therapy
• Psychiatry/Medication Management

Treatment modalities

• ACT Acceptance and Commitment Therapy
• CBT Cognitive Behavioral Therapy
• DBT Dialectical Behavioral Therapy
• EMDR Eye Movement Desensitization and Reprocessing
• Couples Therapy
• Play Therapy
• Solution Focused Brief Therapy
• Trauma Focused Therapy