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Pilates Pros of South Florida

Mind Body WellnessEnglish

About Pilates Pros of South Florida

We’re a virtual Pilates studio offering on-demand and live online classes. We also host in-person Pilates community classes and private Pilates parties throughout South Florida. Pilates is a type of whole-body exercise that emphasizes on the mind-body connection and the breath. Engaging in low-intensity physical activity, like Pilates can help reduce levels of anxiety, depression and stress. We feel lucky to have the opportunity to guide our clients through simple classes with easy-to-follow cues. Wherever you are on your movement journey, we’ll meet you in the mat with kindness every time.

EnglishAdolescent

At a glance

Service type
Mind Body Wellness
Specialties
Stress Management, Health and Wellness, Depression, Anxiety Disorders
Populations served
Adolescent, Adult
Modalities
Group, Virtual
Languages
English

Insurance / Pricing

Self pay

Services

Service types

  • Mind Body Wellness

Treatment modalities

  • Group
  • Virtual

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Details including availability, insurance, and services may have changed. This listing was independently sourced — The Mindful Network is not affiliated with or endorsing this provider.

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