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Pilates Pros of South Florida

www.pilatesprosofsoflo.com

We’re a virtual Pilates studio offering on-demand and live online classes. We also host in-person Pilates community classes and private Pilates parties throughout South Florida. Pilates is a type of whole-body exercise that emphasizes on the mind-body connection and the breath. Engaging in low-intensity physical activity, like Pilates can help reduce levels of anxiety, depression and stress. We feel lucky to have the opportunity to guide our clients through simple classes with easy-to-follow cues. Wherever you are on your movement journey, we’ll meet you in the mat with kindness every time.

Self-pay - Insurance not accepted

Vetted & Verified

Expertise

Age Specialties

  • Adolescent

  • Adult

Condition Specialty

  • Stress Management

  • Health and Wellness

  • Depression

  • Anxiety Disorders

Therapy options

  • Group

  • Virtual

More info

Languages

  • English

Email

  • Pilatesprosofsoflo@gmail.com

Phone

  • 954-634-2989

Get in touch with pilates pros of south florida