Pamela Rickey-Panitz

Pamela Panitz is a seasoned therapist helping people address their anxiety, depression, and addiction, with expertise in helping clients understand how negative thoughts, feelings, and behaviors lead to a cycle of stress and self-doubt. Her strengths are offering compassion, teaching realistic life coping skills, and challenging clients for action — a philosophy she captures through Thoreau: "It's not what you look at that matters, it's what you see." Pamela has helped clients navigating life changes such as relocating, career change, chronic pain or illness, codependency, grief and loss, and addiction, supporting them as they move beyond obstacles to find hope and take steps toward productive change.

Service types

• Therapy

Treatment modalities

• DBT Dialectical Behavioral Therapy
• Trauma Focused Therapy