PurposeSoul Athletics

PurposeSoul® Athletics offers mental wellness meets performance coaching—for individuals, teams, and the moments that matter. The practice helps athletes learn to participate in their mental wellness with the same discipline they bring to their sport, centering on five key pillars: acknowledging and releasing limiting beliefs and emotions, creating clarity and confidence, leaning into one's authentic experiences and gifts, cultivating a winning mindset to remain resilient through challenges, and holding a safe, confidential space where clients can speak and be truly heard without fear of judgment. Programs and workshops are a hybrid of founder Misty's signature methods and an individualized approach, partnering with clients to reframe the blocks that hold them back — like doubt, fear, overthinking, and confusion — so they can live their lives and pursue goals as their best, complete selves.

Service types

• Life Coach
• Mind Body Wellness

Treatment modalities

• Virtual
• Group
• MBSR Mindfulness Based Stress Reduction