
Jessica Mendez
The Counseling Group
Jessica Mendez has experience working with adults and adolescents experiencing symptoms of anxiety, depression, grief, trauma, self-esteem issues, and many other mental health struggles. She is trained in Dialectical Behavioral Therapy (DBT), an evidence-based psychotherapy in which essential tools are taught to build a life worth living. Jessica is also trained in Prolonged Exposure (DBT-PE), a highly effective treatment for individuals struggling with Post-traumatic Stress Disorder. I specialize in working with adults and adolescents with whom struggle understanding and regulating their emotions. My focus during early treatment is to gain understanding of my client’s life experiences and their impact on their mental health. With this information, we work collaboratively to create a treatment plan that will help my client achieve their goals in therapy.
Self-pay - Insurance not accepted
Vetted & Verified
Expertise
Age Specialties
Adolescent
Adult
Condition Specialty
PTSD
Depression
Anxiety Disorders
Grief
Stress Management
Life Adjustments
Anger Management
Borderline Personality Disorder
Suicidal Ideation
Self Harm
Therapy options
DBT- Dialectical Behavioral Therapy
Virtual
Group
In-Person
More info
Languages
English
Spanish
Degree Type
LCSW
info@counselinggroupmiami.com
Address
2840 Southwest 3rd Avenue
Phone
305-857-0050