Osuni Roque

Taking the first step and deciding to seek therapy can bring many different emotions—it can be challenging, and unnerving, but it is also an act of bravery. It is my belief that many of life's experiences do not define us, but instead, provide an opportunity for us to discover our true selves. I can humbly acknowledge that the road to healing and self-discovery is a difficult one, but I am here for you, and it would be my privilege to walk alongside you in your new experience. Throughout our therapy experience, we will work collaboratively to identify the values and goals that are meaningful to you. We will also explore thoughts of self-doubt hindering you from reaching those goals. Most importantly, I will provide a therapeutic environment to listen to all of your thoughts, hopes, and fears. When you walk through my office door, my warm, authentic, and empathic personality will create a safe space. Here, you can begin to feel more comfortable and vulnerable, let yourself feel your emotions, process past experiences, and identify interpersonal difficulties or new role transitions. Our therapeutic journey will begin by getting to know each other and developing our therapeutic relationship. I will take the necessary time to foster and gain your trust. Once you are comfortable, we will jointly explore current strengths, potential areas needing improvement, while helping you acquire coping skills tailored to your daily life.

Service types

• Therapy

Treatment modalities

• CBT Cognitive Behavioral Therapy
• Trauma Focused Therapy
• DBT Dialectical Behavioral Therapy
• Solution Focused Brief Therapy