Sofia Poma

Sofia Poma is especially passionate about helping individuals "move beyond self-defeating patterns and reconnect with a deeper sense of personal meaning and authentic connection," striving to create "a warm, collaborative space where clients feel safe bringing their most vulnerable selves." Her clinical style is relational and insight-oriented, grounded firmly in trauma-informed principles, with an integrative approach drawing from psychodynamic, cognitive behavioral, interpersonal, and systemic family therapies, and she also incorporates holistic elements—such as mindfulness, breathwork, and journaling—to support nervous system regulation and emotional integration. Sofia earned her doctorate in Counseling Psychology from the University of Miami and completed her pre-doctoral internship at Citrus Health Network, where she trained in interdisciplinary trauma-informed care.

Service types

• Therapy
• Neuropsychological Evaluations

Treatment modalities

• CBT Cognitive Behavioral Therapy
• Couples Therapy
• Family Therapy