Anxiety Therapists in South Miami, FL

Anxiety is one of the most common reasons people seek therapy, and it responds well to treatment. Most anxiety therapists draw on evidence-based approaches such as cognitive behavioral therapy (CBT), which helps you recognize and reframe the thought patterns that fuel worry, and exposure therapy, which gradually reduces the power of the situations you avoid. Others use acceptance and commitment therapy (ACT) or mindfulness-based methods to help you respond to anxious feelings without being controlled by them.

A first session is usually a conversation about what you're experiencing and what you'd like to change — there's nothing to prepare. If anxiety is interfering with sleep, work, relationships, or daily routines, that's a clear sign it's worth talking to someone. The providers listed below all work with anxiety and can help you find an approach that fits.

South Miami is in the heart of southern Miami-Dade, close to Coral Gables, Kendall, and greater Miami. Therapists here often serve the surrounding communities and offer both in-person and online sessions. The providers below see clients in and around South Miami.

This page lists 26 anxiety therapists in South Miami, including Monte Nido, Eccentric Therapy— Dr. Coral Seco, LMHC and Dr. Aurelie Lucette. Their most common approaches include CBT – Cognitive Behavioral Therapy, Family Therapy and Solution – Focused Brief Therapy. 19 offer secure telehealth in addition to in-person visits.

Beyond anxiety disorders, providers here also work with Depression, Trauma and Obsessive-Compulsive Disorder. Age groups served include Child, Adolescent, Young Adult and Adult. Services offered include Therapy, Psychological Testing and Gifted Evaluations. 22 accept insurance, most often Out of Network Benefits, Aetna and Cigna. 8 offer sessions in Spanish. Credentials among them include LMHC, PsyD, PhD and LCSW.